A grocery tradition since 1860

Nuts, Seeds and Dried Fruits

The quality you seek. The quantity you need.

At Manuel Tavares, nuts and dried fruits are part of a tradition spanning generations. From almonds and walnuts to Portuguese pine nuts, seeds, snack mixes and dried fruits, we offer a carefully selected assortment for a wide variety of tastes and occasions.

Many of our products are still sold by weight, allowing you to choose the quantity you need while enjoying the variety, personal service and excellent value for money that define our traditional grocery shop.

A tradition that makes a difference

The freedom to buy by weight

Some traditions remain as relevant as ever. At Manuel Tavares, many of our nuts, seeds and dried fruits are sold by weight, allowing you to choose the quantity that best suits your needs.

Whether you are preparing a recipe, looking for a simple snack or stocking your pantry, you will find a wide selection of carefully chosen products offering quality, variety and excellent value for money.

And because every customer is different, we continue to offer what has always distinguished our grocery shop: friendly, personal service, in a store that has been part of Lisbon's history since 1860.

01 · Our selection

Nuts and Seeds

Almonds, with or without skins
Hazelnuts with skins
Premium pine nuts, 100% Portuguese
Walnut kernels
Whole walnuts in shell
Pecans
Raw cashews
Brazil nuts
Pumpkin seed kernels
Pistachios

02 · Something for everyone

Mixes and Snacks

Tropical Mix
Savoury Snack Mix
Roasted salted almonds
Roasted unsalted almonds
Plain roasted cashews
Salted roasted cashews
Chilli roasted cashews
Salted peanuts
Unsalted peanuts

03 · Flavours and tradition

Dried Fruits and Berries

Moscatel raisins
Black sultanas
Golden sultanas
Currants
Dried apricots
Portuguese dried pears
Goji berries
Dried cranberries

04 · For your pantry

Seeds and Cereals

Quinoa seeds
Flaxseeds
Sesame seeds
Rolled oats

Versatile ingredients for breakfast, salads, homemade recipes and many everyday occasions.

05 · Flavours from around the world

Dehydrated Fruits

Pineapple · Orange · Mango · Papaya
Strawberry · Ginger · Coconut · Kiwi

A selection of flavours and textures to enjoy on their own, combine in mixes or use in desserts and recipes.

More than a tradition

Small ingredients, endless possibilities

Nuts, seeds and dried fruits are versatile ingredients that can form part of a varied and balanced diet. Each product has its own nutritional characteristics, making variety a wonderful way to discover new flavours and combinations.

Nuts

Almonds, walnuts, hazelnuts and other tree nuts contain different combinations of unsaturated fats, protein, fibre and minerals.

Seeds

Flaxseeds, sesame seeds and other varieties add texture and flavour to yoghurt, salads, porridge and homemade recipes.

Dried Fruits

Raisins, apricots and dehydrated fruits offer concentrated flavours and different textures. Ingredients and added sugar content vary depending on the product.

Nutritional values and ingredients vary by product and preparation. Please check individual product information, including allergens.

The difference is in the details

Why Choose Manuel Tavares?

01

Variety and Selection

An extensive range of nuts, seeds, mixes and dried fruits, with particular attention to product quality and careful supplier selection.

02

Just the Right Amount

Many of our products are sold by weight, allowing you to choose the quantity you need without being restricted to fixed-size packs.

03

Quality and Value

We aim to offer quality products at competitive prices, with excellent value for money across many items in our selection.

04

Service with History

Since 1860, our grocery shop has maintained close relationships with customers, offering personal service and genuine knowledge of the products we sell.

Manuel Tavares · Since 1860

Tradition, Variety and Quality in Every Choice

From traditional nuts to seeds, snack mixes and dried fruits, explore a selection created for those who appreciate quality products and the freedom to choose just the right amount.

Visit our historic shop on Rua da Betesga in Lisbon, or discover the products available through our online store.

Explore our online store →

Selection and availability are subject to stock.

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