Honey naturally has a strong presence in our store as it is a natural food and very good for health. In the store you will find it in bottles ranging from 55 grams to 1 kg. We have Honey from different flowers such as Rosemary, Heather, Eucalyptus, Multiflor and Saccharin. There are also Honey with Pine nuts, Almonds and Nuts and also is present in drinks as is the case of Mead.

It is without doubt a Fountain of Life and it has many benefits for our health. We list 6 of these same benefits:

# 1. Honey is rich in antioxidants.

One of the most important benefits of honey is in its antioxidants. They include phenols and flavonoids, which can reduce oxidative stress and inflammation in the body, while protecting it against strokes, heart disease and cancer.

# 2. Honey is healthy for the heart.

# 3. It can help heal burns, sores and other skin diseases.

In addition to being rich in antioxidants, honey also has antibacterial and antiseptic properties that accelerate healing of wounds and burns, providing a moist environment and increasing the flow of nutrients to the affected site.

# 4. Honey can calm the cough.

There is a reason why honey is often a major ingredient in cough syrups. Because of its anti-inflammatory properties, honey has been medically proven to reduce cough frequency and improve sleep quality in children with common constipation. Studies also show that honey can be more (if not more) effective than over-the-counter cough remedies.

# 5. Can boost athletic performance.

# 6. Honey can alleviate digestive problems.

Honey's antioxidants can prevent free radicals from damaging the cells lining the digestive tract, which can cause acid reflux. Honey may also be able to reduce inflammation in the esophagus and provide a lining to your mucous membrane.