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FLAX SEEDS (GOLDEN)
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Grocery Store /
Dried & Dehydrated Fruits / Dried Fruits
FLAX SEEDS (GOLDEN)
Flax seed is used since ancient Egypt to make textiles and make ropes. But the great value is in the seed.
The food, besides being tasty, has a great amount of nutrients that are beneficial for the functioning of the body and that help in the prevention of diseases.
Rich in important nutrients for the body like omega 3 and 6. It is also rich in fiber, protein, minerals and vitamins C, E and the B complex.
It helps control blood sugar, reduce "bad" cholesterol (LDL), and strengthen the immune system. But of course the consumption of the seed is not enough. It has to be linked to a healthy diet and to the practice of physical activities.
According to nutritionists, the daily consumption of flaxseed should not exceed 10 grams, equivalent to a tablespoon, which adds approximately 63 calories.
Country:France
Salt:Without Salt
Shell:Without Salt
Ingredients: Flax Seeds.
Average Nutrition Statement per 100g: Energy: 623 Kcal / 2582 Kj Lipids: 42.2 g of which saturated: 0 g Carbohydrates: 28.9 g of which sugars: 0 g Proteins: 18.3 g Fibers: 27.3 g Salt: 0.08 g
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